


Speed & Agility Sessions
PERSONALISED. PRECISE. POWERFUL.
Our One-on-One Speed and Agility Training delivers customized movement development for serious athletes. Through targeted assessment and tailored programming, we address your specific strengths and weaknesses to elevate your game-day performance.
THE INDIVIDUAL ADVANTAGE:
Comprehensive movement assessment
Customized training protocols
Accelerated skill acquisition
Direct feedback and technique correction
Work directly with our expert coaches who understand your sport's demands and your personal goals. Each session builds on your progress with adjustments that maximize your athletic development.
Location: Roy Johansen Park or Collegians Sporting Complex
PERSONALISED. PRECISE. POWERFUL.
Our One-on-One Speed and Agility Training delivers customized movement development for serious athletes. Through targeted assessment and tailored programming, we address your specific strengths and weaknesses to elevate your game-day performance.
THE INDIVIDUAL ADVANTAGE:
Comprehensive movement assessment
Customized training protocols
Accelerated skill acquisition
Direct feedback and technique correction
Work directly with our expert coaches who understand your sport's demands and your personal goals. Each session builds on your progress with adjustments that maximize your athletic development.
Location: Roy Johansen Park or Collegians Sporting Complex