


Basketball & Vertical Jump Program
Performance-first training for boys & girls aged 12–18. Built for basketballers ready to jump higher, run faster, and play stronger.
Join us to enhance your strength, agility, speed, jumping and landing to help you reach your full potential on and off the court. Our coaches are dedicated to help improve your game while fostering a supportive and empowering environment.
8-week gym-based program
Vertical jump & explosiveness
Strength, power & injury prevention
Limited Spots
Starts Tuesday 29th July - 16th September
Venue: Rekreate Fitness Gymnasium, Coniston
Time: 6.30pm - 7.45pm
75min duration
Performance-first training for boys & girls aged 12–18. Built for basketballers ready to jump higher, run faster, and play stronger.
Join us to enhance your strength, agility, speed, jumping and landing to help you reach your full potential on and off the court. Our coaches are dedicated to help improve your game while fostering a supportive and empowering environment.
8-week gym-based program
Vertical jump & explosiveness
Strength, power & injury prevention
Limited Spots
Starts Tuesday 29th July - 16th September
Venue: Rekreate Fitness Gymnasium, Coniston
Time: 6.30pm - 7.45pm
75min duration